Jillian Michaels
Website: www.jillianmichaels.com
Type: Online weight loss & exercise program.
Type: Online weight loss program.
Length of Plan: Monthly membership.
Features:
- Interactive Weight Tracker
- Fitness Diary
- Weight-Loss Buddies
- Meal Plans & Menus
- 100 Recipes
- 120 Printable Exercises
- Ask Jillian
- Food Guides
- Message Boards
- Complete Cardio Guide
- Muscle Manual
- 7 Steps to Behavioral Modification Personalized Meal Planner
Cost:
| Plan | Initial | Following Weeks |
| Cost | $5.00/week, 5 week minimum = $25.00 | $5 a week billed every 13 weeks = $65/quarter |
Description from JillianMichaels.com:
Jillian created a triple-threat approach to weight loss. Her step-by-step plan includes customized nutrition guidelines based on your body, kick-ass exercises that you can do from home, and motivation to keep you moving.Jillian has combined years of training experience with the weight-loss secrets from her success on NBC’s hit series The Biggest Loser to create her new online program.
This is your real solution to weight loss. Change your life by following Jillian’s triple-threat approach to success: self, science, and sweat.